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February 2018

Gentle Yoga Class

February 7 @ 4:00 pm - June 6 @ 5:15 pm

Gentle Yoga class for all levels meets on Wednesdays 4-5:15 pm. Cost is $20 per class. Bring your mat and wear comfortable clothes. On going weekly classes.  Please sign up and register by email. Space is limited. joyfulhealingnnc@gmail.com My focus is on “yoga as healing” and as a way of life, meeting clients where they are at in their own process of health and wellness. Through classes, workshops and private sessions my style is gentle, can include or use props…

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Gentle Yoga Class

February 13 @ 8:00 am - June 13 @ 5:00 pm

NEW! Gentle Yoga class for all levels meets on Tuesdays 6:30-7:45 pm. Cost is $20 per class. Bring your mat and wear comfortable clothes. On going weekly classes.  Please sign up and register by email. Space is limited. joyfulhealingnnc@gmail.com My focus is on “yoga as healing” and as a way of life, meeting clients where they are at in their own process of health and wellness. Through classes, workshops and private sessions my style is gentle, can include or use…

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March 2018

An Integrative Approach – Managing Stress for Sleep Workshop – brings together yoga, Ayurvedic and western medicine

March 10 @ 1:00 pm - 3:00 pm
Joyful Healing LLC, 742 Massachusetts Ave.
Arlington, MA 02474 United States
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$35

An Integrative Approach - Managing stress for sleep workshop - brings together yoga, Ayurvedic and western medicine  Saturday March 10, 2018, 1:00-3:00pm. Cost is $35. Wear comfortable clothes and I will provide water and tea. Registration is by email. Payment is when you arrive at class...cash, check or credit card. ***Space is limited! Please register by email to reserve your spot! My email is: joyfulhealingnnc@gmail.com “Stress is our response to daily life. It affects us emotionally, physically, and behaviorally. The right amount of stress can be…

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