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Heart health workshop – brings together yoga, Ayurvedic and western medicine

February 10, 2018 @ 1:00 pm - 3:00 pm

$35

Heart health workshop – brings together yoga, Ayurvedic and western medicine

Saturday February 10th, 2018, 1:00-3:00pm. Cost is $35. Wear comfortable clothes and I will provide water and tea.

Registration is by email. Payment is when you arrive at class…cash, check or credit card.

***Space is limited! Please register by email to reserve your spot! My email is:

joyfulhealingnnc@gmail.com

This one-day workshop combines the area of education, prevention, Western and Ayurvedic medicine, yoga, lifestyle health and aging concerns. Through lecture and discussion we’ll explore conventional approaches, medications, weight management, stress management, healthy eating, physical activity, work place health, mind body awareness and lifestyle routine.

With education and experience, you can create a “tool box” of self-care strategies!

“Given the heart’s never-ending workload, it’s a wonder it performs so well, for so long, for so many people. But it can also fail, brought down by a poor diet and lack of exercise, smoking, infection, unlucky genes, and more.” ~Harvard Health Publication

*No drop-ins please, as my space has only 10-14 spots. Email me if you have any questions. Please share with others who might be interested.

Thank you…hope to see you there!

Details

Date:
February 10, 2018
Time:
1:00 pm - 3:00 pm
Cost:
$35
Website:
http://www.joyfulhealing.net

Organizer

Joyful Healing

Venue

Joyful Healing LLC
742 Massachusetts Ave.
Arlington, MA 02474 United States
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Website:
www.joyfulhealing.net